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Daily life can create aches and pains that massage can help.

Remedial Massage can keep your body at its best. It relieves daily aches and pains by releasing tension in tight muscles and balancing posture to relax overworked muscles.

It can be gentle and relaxing to increase blood flow or work deeper into the muscles to release long-term stress to prevent or manage injuries. It is useful for:

  • Headaches
  • Achy or sore neck and shoulders
  • Swelling in ankles/ legs/ wrists
  • Carpal tunnel
  • Help heal muscle pain
  • RSI
  • Back ache
  • Limited joint movement
  • Recover from exercise (injuries or tight/ sore muscles)
  • Stress
Specialty Treatments
Pregnancy
This very special time in a family’s life has a dramatic effect on a woman’s body.Changes in posture can create discomfort as she adapts to the growing baby. A specialty remedial massage during every stage can ease this discomfort so you can relax and enjoy this special time. An individually tailored massage suited to your needs can help minimise stress and provide relaxation while reducing any tight sore muscles. A very special induction massage from 39 weeks onwards helps prepare your body for labour and birth.
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Postnatal
Adapting to a new baby in your house can take a toll on your body as you settle into a new routine. Getting regular massages during this time can help reduce stress, allowing you to relax more and enjoy your little bundle of joy. Massage can also reduce or prevent common issues of carpal tunnel, sore upper back/ neck as the repetitive movements of feeding and changing tighten and strain your muscles. Take the time to look after yourself so you can relax while looking after your baby.
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Hot Stone
Imagine being wrapped up in a cocoon of warmth while your muscles melt into a delicious warmth you don’t know if it’s hands or stones. This treatment is both luxurious and therapeutic as it releases tension held in your muscles, releasing pain and stress while you lie relaxed on the massage table. A wonderful way to work deeply into chronically tight muscles, this treatment can be used as part of ongoing remedial sessions.
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Reiki
Reiki is a wonderful way to destress as you get in touch with the deeper levels of yourself. An ancient energy healing technique reiki helps to rebalance your energy and shift your mindset. A session will promote relaxation, reducing stress and anxiety by improving the flow and balance of your energetic system to support healing.
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Crystal Dreaming
Experience your past as you lie in a mandala of crystals. Be led on a Shamanic Journey through time and space to allow profound and immediate soul-level healing, connect with your guides, activate your life plan & reach for your potential.
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Lymphatic Drainage
A very gentle, relaxing different style of massage to the whole body or affected limb to help stimulate and clear excess fluid, especially from ankles or wrists after an injury or clear sinus congestion (not with an active virus!)
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Please note – Pregnancy, Postnatal and Lymphatic Drainage are part of a remedial massage and can claim health funds on the spot